Category Archives: sadaqatajkal

Self-Esteem: Silence the Inner Critic

Self-esteem depends on a person’s own thinking. If you have a negative thought about yourself, you can make it positive and build self-confidence. Lack of self-esteem affects human life badly. In the language of psychology, cognitive behavior therapy (Behavior Therapy) is used to treat psychological disorders. According to this therapy, when a person suffers from […]

Self-Confidence – Composite Components

A confident personality leaves a very pleasant impression on human senses. In order to have such a confident personality, it is very important to have self-confidence in a person. In this article, along with self-reliance, we will also describe in detail the qualities that make up a confident personality, which are self-awareness. Now let’s see […]

E-Cigarettes Pose a Major Threat to Youth Health

According to the report of the American surgeon. “E-cigarettes are a major threat to the health of young people” According to the Surgeon General of the United States, e-cigarettes are a major threat to the health of the young generation. In a recent report, Surgeon General Vivek Marthe has listed all the dangers of e-cigarettes […]

Some Basic Mistakes During Conversation

Writer: Saad Shaheed Editor: Atrat Zahra In Stephen Covey’s popular book, Seven Habits of Highly Effective People, Covey writes that most people don’t listen to understand, they listen to respond. As a practicing psychologist I discovered that even the smallest mistakes in communication can ruin relationships, these kinds of basic mistakes can affect any kind […]